This one is very similar to the others I have posted- but even easier to remember. I changed it up with the squats a bit by doing true squats the 1st and 3rd time, but doing a Plie routine from my high school dance class for the 2nd set (2 regular plies, and then a grande plie repeated 5x in 1st and 5 in 2nd). Everything else I kept the same! It took me just about 30 minutes- which is good because I was already sore from painting the new house yesterday.
Note: The picture from pinterest just linked to a larger version of the picture so I do not have an original source for this one.
Have fun workin out this week!
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